Safe Dance Practice At Home

THE SAFE DANCE CHECKLIST “When we are unable to change a situation, we are challenged to change ourselves.” We’ve put together the following guide for

RAD Australia

IN CONVERSATION with Rebecca Taylor, National Director of RAD Australia & Kathryn Hughes, National Examinations Manager of RAD Australia This interview conducted by Josef Brown

Heal Yourself And Move Series

Heal Yourself and Move A former dancer with Queensland Ballet, with experience as a strength and conditioning coach for The Australian Ballet School, Zac has

Exploring Flexibility With Lisa Howell

Training with Lisa Howell  Episode Four: Exploring Flexibility In this episode Lisa Howell discusses flexibility issues and how each person’s individual restrictions alter the way

Foot Stretching With Lisa Howell

Training with Lisa Howell  Episode One: Foot Stretching Lately there has been a lot of discussion about foot stretchers and whether dancers should use them

Finding Your Turnout With Lisa Howell

Training with Lisa Howell  Episode Five: Finding your turnout In this episode, Lisa Howell discusses how muscle tightness could actually be restricting your range when

Releasing Your Psoas With Lisa Howell

Training with Lisa Howell Episode Six: Releasing your psoas. In this episode, Lisa explains the most effective ways of releasing your psoas and addresses some


EXPRESSION IS EVERYTHING The Protract Curve is the latest addition to our jazz shoe line up, specifically designed for performance. The  design was in part motivated

Elemental Reflex Performance

Elemental Reflex Performance Designed for your next performance or exam BUY NOW BE BRAVE. BE CONFIDENT.  Performing is the greatest gift. We work so hard

“This unique and innovatively designed shoe gives an aesthetically pleasing line and is an ideal shoe for a young dancer’s “growing” foot. It provides anatomical support while improving alignment of the lower leg.”

Janne Blanch, Teacher of Ballet & Allied Studies VCASS.

Select Region





Play Video